Cherrywood Yoga Classes
Kundalini Yoga Class For Energy Balance
February 4, 2010 – March 25, 2010
7:00 to 8:30 p.m. on Thursday Evenings
Asbury Methodist Church
1605 East 38.5 Street
$70.00 for Series (100% Proceeds to CHULA and Asbury)
Join me and other Cherrywood friends and neighbors this winter for a Kundalini Yoga workshop that will focus on balancing your energy centers (chakras). This eight-week series is designed to allow you to experience, explore and balance each of your energy centers through ancient yoga techniques including posture (asana), silent and mantra-based meditation, breathwork (pranayam) and deep relaxation. All levels of yoga practitioners are welcome, including those new to yoga.
To register please send an email to cherrywoodyoga@gmail.com. Payment may be made by check to CHULA League on the first day of class or through PayPal below.
All proceeds are donated to Asbury and CHULA, sponsor of the Cherrywood Art Fair and other art and artful landscape projects.
Madeleine B. Kadas (Teacher)
Certified Kundalini Yoga Instructor
Yoga Yoga Teacher Training, Austin 2009